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What You Gain From Quitting Smoking

Cigarette smoking is not a habit that has developed recently; it has always been there taking up different forms along the way. There are however many reasons that necessitate people to stop smoking. Despite the many health risks that come with the consumption of cigarette smoke in whatever form, many people choose to continue smoking with little attention to the dangers they are exposed to.

There are many advantages that one obtains when they choose to stop smoking cigarette one of them being better health. The toxic smoke that gets into one’s lungs poses a health hazard to individuals who smoke actively and those who smoke passively. There tar found in the cigarette smoke which causes clogging of the air sacs hence the lungs are not fully supplied with air. To improve lung health, a person who smokes can consider stopping.

When one stops smoking; their financial situation significantly improves. When this money is not used to sustain the smoker’s lifestyle, other projects can be done with the money. Since the cigarette prices keep going up every frequently, sustaining this kind of lifestyle is costly.

One’s status in society shifts considerably for the better after they quit smoking. Most people are unable to stand to be in the same room with smokers because of the residual smell that remains after smoking; also they want to avoid smoking cigarettes passively. Hence, when they quit smoking they can be accepted better into social circle thus improving their relationships with others.

The habit of smoking makes one look older than they are, it is, therefore, important to stop smoking to improve one’s appearance. It is not a lost cause when a person’s skin loses elasticity from smoking, one can quit and benefit by looking you again and regaining their youthfulness. Also the dragging and puffing on the cigarette stick makes one to develop lines on their cheeks thus creating an illusion of old age even when one is still young.

After smoking for a long time, one can no longer enjoy delicious food prepared due to the fact that their taste buds have lost all the sensitivity. One, however, should not lose hope because; the sensitivity can be regained when one quits smoking. Food can go back to be a pleasure for someone who could not taste the flavors anymore.

Tobacco when smoked causes the teeth to change color to either brown, black or in other cases yellow. However, quitting smoking gives one chance to regain their beautiful smile, after which a dentist can work on restoring the white nature of the teeth.

If you are thinking of kicking the smoking habit to the curb, you should actually do it. When one stops smoking; they gain much more than they had expected.